Blog

The Revolutionary Practice of Self-Compassion When was the last time you truly came home to yourself? Not the polished professional self you present in meetings....

 How the Pursuit of Flawlessness Affects Us and Those We Love As high-achievers, we’re often celebrated for our perfectionist tendencies. The meticulous attention to detail....

Why Self-Advocacy Changes Everything For most of my career, I believed that my inner critic was my greatest asset. This harsh internal voice constantly pushed...

We’ve all felt that surge of energy after a powerful conference or leadership summit. For a few precious days, we’re surrounded by mirrors—people who reflect...

Your guide to maintaining momentum all year long

Let’s talk about how to turn those resolutions into reality. Traditional New Year’s resolutions often feel more like punishment than possibility. As the countdown begins,...